Mandy Rose has taken to social media to show off her "progress" on her toned body. The 30-year-old posted a photo of herself in her bedroom in a revealing orange bikini.

It would seem her hard work in the gym is paying off!

Since returning to ring following a shoulder injury, Rose and Dana Brooke have been part of an ongoing feud with former tag team champions Shayna Baszler and Nia Jax.

OH MANDY!